Start your spring on the right foot and get moving with our 5k/10k program! This program is designed for those wanting to build to or on their 5K/10K, new to running/ walking, returning to running or currently in-active, with a goal of running or walking a 5k or 10k. Along the way we’ll provide you with the coaching, guidance, advice, and motivation to keep you moving. This program offers weekly group training runs and education clinics on topics such as proper nutrition, choosing the right gear, and avoiding injuries.
The program meets twice a week during the training period, once on Tuesday evenings at 6:15pm and once on Saturday mornings at 7:00am. The workouts will last about an hour to an hour and a half as we increase mileage throughout the season. The weekly runs consist of hill, track, and long run workouts: Tuesday nights workouts will last about an hour to an hour and Saturday sessions will last 1+ hours as we increase mileage throughout the season. In addition to the workouts, there are educational clinics, newsletters keeping you up to date, nutrition tips, and expert coaching/mentoring to help inspire and motivate you on this training journey. The cost of the program is $110 (including the race registration fee).
This program starts Tuesday, March 26th and ends with our goal race of The Big Run on June 1st.
Have Questions? Come ask them at our information meeting on Monday, March 18th at 6:45pm at the Cheap Urlfreeze Jordan Outlet in The Forum on Military Cutoff!
- This program is for runners and walkers who want to build endurance and work up to the distance of the race. This includes the following:
- Join us every Monday for a fun run or walk through downtown 3 and 5 mile options to kick-s
- Participants who are hoping to introduce running into their routine
- Join us for a flat and fun 4-mile run with a great group of friends. Stick around after for
- Join us for a flat and fun 4-mile run with a great group of friends. Stick around after for
SIGN UP TODAY!!!
What You Get
- Outer Dunes Run Club
- Two weekly group workouts per week (Tuesday evenings and Saturday mornings)
- This program starts Tuesday, March 26th and ends with our goal race of The Big Run on June 1st - Mentors for your ability level and run pace
- Hours of Operation
- Camaraderie of other runners & run/walkers just like you
- Educational emails on topics such as nutrition, hydration, stretching and injury prevention
- Camaraderie of other runners & run/walkers just like you!
- Hi-Wire Run Club with Cheap Urlfreeze Jordan Outlet
SIGN UP HERE
If you have additional questions, email Chris Elgar at [email protected]
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Upcoming Events
Hi-Wire Run Club
6:00Mentors for your ability level and run pace
Join us every Monday for a fun run or walk through downtown (3 and 5 mile options) to kick-s…
Learn More ›Participants who are hoping to introduce running into their routine
6:00pm - 7:30pm | Brunswick Beer and Cider, 1313 S Dickinson Dr, Leland, NC 28451
including race fee …
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