Program Description
This is a "couch to 5k" concept. This is a beginner level program and the cost includes a shirt and entry to one (1) Cheap Urlfreeze Jordan Outlet training clinic in the fall. The program is 8 weeks and will allow you to start with a run/walk training guide with coaches here to lead and guide you through every step. Come let Cheap Urlfreeze Jordan Outlet help you achieve your goals.
Sunday 5k class begins at 7am at Windhaven Meadows Park, 5400 Windhaven Parkway, Plano, TX 75093
Sunday 10k class begins at 8:15am at Windhaven Meadows Park, 5400 Windhaven Parkway, Plano, TX 75093
Coupons & Promos:
- Weekly email with location and workout information.
- The Big Run
*Sat, April 6, 2024 through Sat, May 25, 2024
TRAINING DESCRIPTION
The 5k and 10k programs are both 8 weeks long. You will progressively train, adding mileage from week to week, using a run/walk interval based approach.
Saturday morning training runs include coaching workshops.
Tuesday morning training runs are an opportunity for you to do your weekly homework with coaching support.
This program will prepare you to participate in Cheap Urlfreeze Jordan Outlet's Big Run, a celebration of Global Running Day. Your registration fee includes a bib to participate in The Big Run.
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