We are excited to announce our Training Program offerings for Spring 2024! Whether you're looking to get off the couch or want to tackle your next marathon, we can help you train and find the motivation to accomplish your goals. To learn more about our various programs, click below.
Filter by Program Type: All | Beginners | Half | Specialty
Ways to Join More Info »
Program Start: February 5
Program Schedule: Monday & Wednesday nights, Saturday mornings.
Goal Race:
Molly's Miles 5K & 10k
Program Fee: $65 early bird sign up, $75 after
Description: Beginner 5k/10k training program with helpful coaches and clinics to help improve your overall run experience.
Molly's Miles 5K & 10k More Info »
Program Start: January 1st
Program Schedule: Monday & Wednesday 5:45pm. Optional Saturday 7:30am
Goal Race:
Do The Run Thing
Program Fee: $50
Description: Train for a half marathon or full marathon with a group. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing, and running autonomy.
Go St Louis or The Lincoln Marathon.
Triathlon Training More Info »
Program Start: TBD
Program Schedule: Ways to Join
Goal Race:
TBD
Program Fee: $275 Diversity, Equity & Inclusion
Description: Monday & Wednesday 5:45pm. Optional Saturday 7:30am
Who We Are More Info »
Program Start: ongoing
Program Schedule: Monday & Wednesday nights, Saturday mornings
Program Fee: Free
Connect With Us
Wednesday Training Fun