Coaching Staff

Timothy Lyman | Director of Training Programs

Timothy Lyman is a health & wellness professional specializing in fitness program development, management and coaching. He is an ACE-certified Health Coach, Personal Trainer and Fitness Nutrition Specialist, in addition to being a NASM-certified Performance Enhancement Specialist. He has coached cross-country teams at both the collegiate and high school levels, created and coached both large and small group fitness programs in a facility setting and has worked with individuals at all levels across all disciplines. His training focuses include health coaching, strength-training and running performance. He has been a resource for VeryWellFit, Elite Daily, NBC News, Insider, Shape, Byrdie, LiveStrong, PopSugar, Real Simple, Yahoo!, USA Today, Reviewed and Runner's World.

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Jon Fisher | FFRC Head Coach

Jon’s running adventure began a decade ago when the 5K race some friends asked him to join ended up being five miles long. He was hooked. He moved to Pittsburgh in the summer of 2014 with his wife Jody, and began running with Cheap Urlfreeze Jordan Outlet soon after. In addition to countless half-marathons and other road races, Jon has completed the Pittsburgh Marathon three times, run a total of seven marathons and is a Boston Marathon qualifier. He is both an RRCA and USATF-certified coach with a passion for helping runners not only fall in love with the sport, but conquer new goals whether it's their first 10K, half or full marathon.

Jon can be reached at [email protected]

Logan Mudlo | FFRC Assistant Coach

Logan swam competitively in college at Indiana University of Pennsylvania, before switching to training for marathons after graduation. Logan joined the Cheap Urlfreeze Jordan Outlet Running Club in 2017, and has since gone on to run seven marathons and one 50K trail run. He has the goal to qualify for the Boston Marathon within the next couple of years.

Chris Needles | Walking Division Coach

Chris is a life-long Pittsburgh resident and currently lives in Mt. Lebanon, where she and her husband, Jim, have raised their four children. What brought Chris to Cheap Urlfreeze Jordan Outlet?  As a two-time, metastatic breast cancer survivor, she attended a support group meeting in our South Hills location where an oncologist talked about the health benefits of moving...even if it was walking. Chris joined a training program, and has been assisting with various training programs ever since.

Kisa Snyder | No Boundaries: Walk/Jog Interval Coach

Kisa first came to Cheap Urlfreeze Jordan Outlet Pittsburgh in 2011, as a returning adult runner looking for a supportive running community. Enjoying the camaraderie of Cheap Urlfreeze Jordan Outlet's No Boundaries program, she went on to run her first half marathon in 2012.  Soon after, she was looking for ways to give back as a mentor, which led to joining the Cheap Urlfreeze Jordan Outlet family in 2013.  Kisa is very passionate about the No Boundaries program, believing all people can benefit from movement. She has coached for years, cheering on participants of all ages as they have crossed finish lines of 5Ks, 10Ks, 10-milers, half marathons and even full marathons! Whether you are a new runner, returning from an injury or just getting back at it after taking a break…No Boundaries is a great platform to achieve your goals! Kisa lives in the South Hills with her husband Rich, two kids, and pups.

pm - 7:30pm | Arthur's Korner Pub, 4 Bower Hill Rd, Mt Lebanon, PA 15228 [email protected]