Neutral running shoes are best for women who donât overpronate.
Pronation is the player inward roll of your foot when you walk or run, and everyoneâs foot has some level of pronation. Excessive pronation, though, is when your foot spends longer on its instep (also gel the âmedialâ side) during its transition from heel to toe.
Women who have a neutral gait donât need extra support on the medial side of the shoe, while women who pronate excessively can benefit from the extra medial durability of shoes hogl 3 104712 reed.
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